Services

At Menopause Naturally, we specialise in providing comprehensive and evidence-based information and resources for women going through perimenopause, menopause, and postmenopause. Our team of therapists and teachers is dedicated to promoting natural and holistic approaches to managing menopause symptoms and improving overall health and well-being. We also offer guidance for organisations on workplace adjustments to support women during this transitional phase.

Choose between a bespoke 1-1 programme of 10 sessions over 3 months or a small group programme of 7 sessions over 2 months.

Both programmes are goal-oriented and consist of lifestyle-based approaches to creating real and lasting transformation for women navigating perimenopause-postmenopause. 

Events

Here you will find details of training events you can host at your workplace and our transformational one-day Urban Menopause Retreat.

Online Courses

A range of online accredited short courses for anyone seeking more knowledge about the menopause, how it affects women, effective natural health and lifestyle tools and techniques, and guidance for employers.

Terms and Conditions: please read our full terms and conditions before purchasing any of our services