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Coaching Programmes
Menopause Naturally For You™£777
This is a 1-1 bespoke, goal-oriented and lifestyle-based programme for women who are seeking lasting transformation. Run across a 3 month period these 10 sessions will be tailored to address your specific symptoms and supporting you to move from a place of overwhelm to calm, consistent control.
Menopause Naturally Method™£333
An online 7-session, small group transformation programme. Explore the pillars of health and how to apply them to your menopause journey. This programme is for women seeking structured support and shared experience.
Menopause Naturally Support™£77
An single 1-1 one hour coaching session which could be used as support alongside an online course or as a top-up for other programmes as and if required.
Attending a coaching programme is a commitment for both of us, therefore, before you sign up I'd like to make sure it's the right step for you to take and that I'm the best coach for you. So let's have a chat first and then you can decide. Book a free 20 minute call with me here. I look forward to meeting you online! Julia